Family Therapy

Family relationships are incredibly important, but can also be quite complicated. When conflicts arise, they can create significant stress for everyone involved. Family therapy is designed to help individuals improve their connections with each other, leading to deeper closeness, better understanding, and stronger bonds.

In family therapy, everyone in the family may attend each session together, although some meetings may involve only specific family members at different times. Sometimes, individual family members might also have one-on-one sessions with the therapist, but the goal is always to support the entire family as a whole. It's especially helpful for kids and teens dealing with emotional challenges or behavioral issues to have their family involved.

Families choose to participate in therapy for various reasons, such as navigating parent-child conflicts, co-parenting difficulties, welcoming new family members (like siblings from birth, adoption, or fostering), addressing behavioral concerns in kids and teens, improving communication, setting healthy boundaries, coping with the loss of a family member, handling significant life changes that affect everyone, managing in-law relationships, dealing with parental conflict, blending families, or going through divorce or separation.